I started blogging two(ish) years ago about getting healthy and learning to love myself. The road from there has been full of bumps and bends; there has been weight loss and weight gain, being on and off the wagon, a baby and all the fun that goes with that. I started this page to compliment my blog - which is all of my random rambling about anything from getting healthy, nursing a baby, how much of a jerk my husband is that day, parenting and everything in between. I have found, that I stay on track better when I am accountable to someone else and when I am challenged... and that is how this page begun. It's purely selfish, I hope you don't mind. I want, no, I need to be accountable to all of you... and you guys can be accountable to me too. So this page will have daily posts to help motivate and encourage you on your own journey to wellness.
- Motivational Mondays - a little pick-me-up to help start off your week.
- Tasty Tuesdays - all things food related. Healthy, kid approved recipes, tips and all that fun stuff posted by one of my favorite foodies @Jordana
- *Workout Wednesdays - I'll post a short workout that can be done at home with little to no equipment. Most, if not all, workouts will be 15-20 minutes - easy enough to squeeze one into your day.
- Thankful Thursdays - a day to share what we are grateful for.
- Fess-Up Fridays - there is always something we can admit to. Be it health related or parent related or anything. Today's the day to fess-up.
- Surprise Saturdays - I have no idea what sort of 'theme' to do here, so SURPRISE! You'll probably see some pretty random stuff
- Sunday Funday - We'll end the week with a chortle, a giggle and maybe even a grin
Tina
*Workout Wednesdays - please remember to warm up before you start any workout and to spend a little time cooling down with a good stretch - also, you should always talk to your doc before starting any new exercise or diet program.
**disclaimer: I am NOT a professional. All info here is meant to be helpful, but is not intended to replace information from a doctor, trainer, or nutritionist.
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