Saturday, November 24, 2012

Saturday's Workout (Day 1)

I just finished my first workout. Yay me! Even though I have been pretty sedentary for the past 10ish months, I found most of it fairly easy. There wasn't much to it, but it's a good starting point, I think. Next week I might have to go through the exercises twice to step it up a bit.
Modifications/Changes: Instead of 1 minute downward dog, I did a plank. And I wasn't quite able to do the jack knife situps, so I replaced with regular situps and doubled the reps.
Success/Celebrations: I have 3 today! (1) I bought XL sweats because that's what fit best pre-pregnancy... and they were a bit too big! They are STILL a bit too big even after washing/drying them too. (2) After having S I was worried my ab muscles might have separated a bit and/or lost strength, but I was able to rock out the russian twists and situps without too much of a problem! (3) Baby S (aka, ScreamyFace) hung out in his swing watching and/or sleeping the entire time I worked out. YAY!

Are you following along with the daily #livingroomworkout on twitter? Join us for a cyber workout buddy, encouragement, and accountability. C'monnnnn. Follow me on twitter @jiggleymommy!

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